8 Reasons why I have learned to embrace change.
This last couple of weeks have had a fair share of upheaval and it has got me thinking about how I cope with change.
8 Reasons why I have learned to embrace change. Read More »
This last couple of weeks have had a fair share of upheaval and it has got me thinking about how I cope with change.
8 Reasons why I have learned to embrace change. Read More »
Learn a technique which can help the body calm down and reduce the symptoms of anxiety in just a few minutes. So in effect, first aid for anxiety. This technique is called Box Breathing.
Anxiety First Aid – Box Breathing Read More »
My husband and I have been married for so long that I had to use a calculator to confirm the number. True. We’ve been married 33 years as of this September.
The secret to a long marriage Read More »
Life brings you more of what you expect.
These words are why I have come to appreciate and respect the ‘Princesses’ in our midst.
Life brings you more of what you expect – The Princess Effect Read More »
Happiness is a decision. Those were the powerful words given to me one night long ago while I was in the midst of my own despair. That was 26 years ago. The words just came into my head and I have been both railing against them and evangelising them ever since.
Happiness is a decision Read More »