Can you change your life with positive affirmations?
Yes, I believe you can. But, and there are quite a few buts, you can’t outright lie to your subconscious.
Can you change your life with positive affirmations? Read More »
Inspiration
Three different ways to start a daily gratitude practice – and how it helps.
Starting a daily gratitude practice can change your life. Science has shown that changing the way you perceive the world around you will actually change your experience of life.
Three different ways to start a daily gratitude practice – and how it helps. Read More »
Do something positive instead of worrying. Action is the antidote for anxiety.
I have always found that taking some sort of positive step, even the tiniest one, towards the problem can help lower my anxiety level. Doing something, even if it is just writing down a list of possible actions, gives me comfort in that I am actually doing something to solve the problem or prevent it from happening.
Do something positive instead of worrying. Action is the antidote for anxiety. Read More »
12 Date Ideas to Connect or Re-connect With Your Partner
Sometimes couples can get in a bit of a rut. Our busy lives can interfere with our relationships and we
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8 Reasons why I have learned to embrace change.
This last couple of weeks have had a fair share of upheaval and it has got me thinking about how I cope with change.
8 Reasons why I have learned to embrace change. Read More »
Being a good listener
Why is it easier to solve someone else’s problems than it is to even think about our own? And, why are people always offering solutions to the problems of others instead of just listening and being a sympathetic ear?
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My gratitude miracle #1
Yes, that’s right. My gratitude miracle number 1. I am a recent convert to gratitude. But since I have come around and changed my outlook on life miracles keep happening.
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The secret to a long marriage
My husband and I have been married for so long that I had to use a calculator to confirm the number. True. We’ve been married 33 years as of this September.
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Happiness is a decision
Happiness is a decision. Those were the powerful words given to me one night long ago while I was in the midst of my own despair. That was 26 years ago. The words just came into my head and I have been both railing against them and evangelising them ever since.
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