Goal setting

woman sitting on the grass writing in a journal

What’s Holding You Back? How to Uncover and Transform the Beliefs Blocking Your Goals

What if the real block to your goals isn’t what you’re doing—but what you’re unconsciously believing? In this post, you’ll uncover the internal scripts shaping your results, then rewire them into empowering beliefs aligned with who you’re becoming. Includes a free worksheet to guide your shift.

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The K.I.S.S. Method for Goal Setting

As we enter a new calendar year many of us take the opportunity to review the past year and set some goals for the year ahead. The internet and social media are filled with offers of free and paid goal setting systems and courses and links to the newest planner or journaling method to assure success in keeping our new year’s resolutions this time even though we may have failed in the past.

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What you get by achieving your goals is not as important as what you become by achieving your goals.

There is so much promise in this statement. It is so inspirational that not only can your goals be achieved, but in getting there, you’ll become a better person. And on reading it we know it’s true.

What you get by achieving your goals is not as important as what you become by achieving your goals. Read More »