8 Reasons why I have learned to embrace change.
This last couple of weeks have had a fair share of upheaval and it has got me thinking about how I cope with change.
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Being a good listener
Why is it easier to solve someone else’s problems than it is to even think about our own? And, why are people always offering solutions to the problems of others instead of just listening and being a sympathetic ear?
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Anxiety First Aid – Box Breathing
Learn a technique which can help the body calm down and reduce the symptoms of anxiety in just a few minutes. So in effect, first aid for anxiety. This technique is called Box Breathing.
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My gratitude miracle #1
Yes, that’s right. My gratitude miracle number 1. I am a recent convert to gratitude. But since I have come around and changed my outlook on life miracles keep happening.
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The secret to a long marriage
My husband and I have been married for so long that I had to use a calculator to confirm the number. True. We’ve been married 33 years as of this September.
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Life brings you more of what you expect – The Princess Effect
Life brings you more of what you expect.
These words are why I have come to appreciate and respect the ‘Princesses’ in our midst.
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Happiness is a decision
Happiness is a decision. Those were the powerful words given to me one night long ago while I was in the midst of my own despair. That was 26 years ago. The words just came into my head and I have been both railing against them and evangelising them ever since.
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