Purpose/Meaning

Three different ways to start a daily gratitude practice – and how it helps.

Starting a daily gratitude practice can change your life. Science has shown that changing the way you perceive the world around you will actually change your experience of life.

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12 Date Ideas to Connect or Re-connect With Your Partner

Sometimes couples can get in a bit of a rut. Our busy lives can interfere with our relationships and we end up not spending quality time together. It’s all about work, family, bills, getting dinner ready, getting the washing done, getting the kids to their activities and on and on. If we don’t make an

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